Dream Seeds: Low Intensity Yoga Workouts

Friday, July 22, 2022

Low Intensity Yoga Workouts

Please enjoy these simple yoga exercises, anyone can start a decent routine and begin to take charge of your life. Use the video as a guide as you learn and become more comfortable with the poses etc.

source https://www.youtube.com/watch?v=ISPSOIS_UGU

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Many spiritual traditions have a long history of using contemplative practices to increase compassion, empathy, and attention, as well as quiet the mind. With a world that is primarily governed by materialism and science, it is very difficult for people to fully grasp the concept of spiritual healing. People are too concerned with making themselves the best if not the most affluent. There is a race for time and wealth, and in all aspects of materialism that most of the time they already forget the need to fill in the gaps within their souls. And with all of the material things and richness that engulf a person, there is still the feeling of dissatisfaction and discontentment for reasons he can vaguely quite point out. It is only on such an event that this person truly realizes his needs for something far beyond the riches or fame; and when he can fully say that he is at peace and truly satisfied with his life. If you live with a lot of stress, anxiety, and the like, your health and well-being may not be in danger today. But where is it going to take you? Stress is an epidemic that is eroding our quality of life, individually and collectively. All at a time when making a shift into a happier and more loving world is a real option. It’s truly a choice. With some simple changes mentioned in dream seeds, you can experience transformational shifts in your life, and touch everyone around you in positive ways. You can also be part of a powerful force that can transform the world. It’s a win-win for everyone! Learn more about how you can change your life today. ★★Subscribe now to experience this transformation ?? youtube.com/c/DreamSeeds/